Heart HEalth

Chicken Wrap with Basil Pesto Yoghurt Sauce

Chicken Wrap

My very helpful sister-in-law helped me out with this recipe for a health day. It is absolutely delicious!

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Cholesterol, cardiovascular disease and... potatoes

Love your heart-3

This week is the last week of Heart Month, with World Heart Day on the 29th of September. The number of people worldwide who die daily from heart attacks and strokes is alarmingly high. The sad thing is that most of these deaths can be prevented by adopting a healthy lifestyle.

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